Call our 24/7 advice line for health care professionals and families if you need support with symptom management and end of life care.
Coping with breathlessness
For many people it is quite common to experience breathlessness at some point in their life. However, it can still be frightening, uncomfortable and feel difficult to manage for both the sufferer and their carers, friends and family.
We hope to give you some tools and simple methods to promote good breathing techniques and help alleviate episodes of breathlessness and anxiety. Please click on the link for our Coping with Breathlessness booklet below which includes information on the following:
- Breathing techniques which include using a hand held fan, breathing rectangle, acupressure, plus others
- Pacing, planning, prioritising
- Adjustments at home
Symptom management videos
Using a handheld fan for managing breathlessness
Breathing rectangle for managing breathlessness
Calming hand for managing breathlessness
Stroking the lung channel for managing anxiety and breathlessness
Diaphragmatic breathing for managing breathlessness
Other Hospice resources for managing breathlessness
Please note, the links below are directed to third party websites. Although we make every effort to ensure these links are accurate, up to date and relevant, St Nicholas Hospice Care cannot take responsibility for pages maintained by external providers.
If you have any questions please contact the Independent Living Team on 01284 702525.