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Breathing Space

Are you living with breathlessness or caring for someone who is?

We can support you in living with breathlessness at our informal Breathing Space sessions for patients and carers. We will answer your questions, demonstrate helpful techniques and guide you through symptom management.

Breathing Space is a monthly group that provides a mixture of education, exercise, peer support and relaxation to help those struggling with breathlessness to be able to cope with this very debilitating symptom.

Who can attend?

The group is aimed at people with long-term or life-threatening illnesses, and their carers.

When does it run?

Bury St Edmunds
Every third Monday of the month, 1.30 – 3pm, at St Nicholas Hospice Care, Hardwick Lane, Bury St Edmunds, IP33 2QY. For more information, or to book a place, please call 01284 766133.

Thetford
Every second Thursday of the month, 10am – 11.30am, at the Methodist Church, Tanner Street, Thetford, IP24 2BQ. For more information, or to book a place, please call 01284 766133.

Sudbury
Every third Tuesday of the month, 1.30pm – 3pm, at the Stevenson Centre, Great Cornard, Sudbury, CO10 0WD. For more information, or to book a place, please call 01284 766133.