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Mindful Movement

Mindful Movement is a gentle exercise and relaxation group. It can be enjoyed either seated or standing.
Who can attend?

The group is aimed at people with long-term or life-threatening illnesses, their carers or those coping with bereavement.

When does it run?

Bury St Edmunds
Every Thursday, 3pm – 4pm, at the Hospice. To find out more, or to book a place, please call 01284 766133.

Haverhill
Every Tuesday, 2pm – 3pm at the Haverhill Hub, in Camps Road, Haverhill. To find out more, or to book a place, please call 01440 848260.