Need to talk?
Mindful Movement is a gentle exercise and relaxation group. It can be enjoyed either seated or standing.
Who can attend?
The group is aimed at people with long-term or life-threatening illnesses, their carers or those coping with bereavement.
When does it run?
Bury St Edmunds
Every Thursday, 3pm – 4pm, at the Hospice. To find out more, or to book a place, please call 01284 766133.