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Living Positively

When?

April 12, 2021 2pm-4pm

Living Positively is a virtual group that provides a toolkit of strategies for the physical, emotional, practical and spiritual challenges of living with a palliative condition.

Having a long-term or life-threatening diagnosis can turn your life upside down. Living Positively offers professional and peer support to help tackle some of the issues you may be facing.

Over an eight week block, the sessions will cover topics such as:

  • Symptom management:  breathlessness and exercise
  • Finances and community resources
  • Symptom management:  fatigue, sleep hygiene, nutrition and energy management
  • Advanced care planning
  • Anxiety and low mood
  • Anticipatory grief and relationships as roles change
  • Spiritual care and chaplaincy / final arrangements
  • How to manage as situations become more complex and retain quality of life.

Who can attend? 

This group is for both those who have been diagnosed and their loved ones.

When does it run?

The session takes place via Zoom on Monday afternoons from 2pm until 4pm starting from Monday, 15 March.

To be invited to the group please contact the Family Support Team at the Hospice at 01284 715572.

These virtual sessions will take place using the online communication tool Zoom.

Before you attend one of the sessions, if you could read some guidance and information we would be most grateful. You can read the guidance and information by clicking here.

To enable you to join Living Positively you will need to have Zoom downloaded.

The tool is free to download, and you can do so by clicking here. To save time on the day it might be a good idea to download in advance.

When signing up it will ask for a work email address, please don’t worry just use the address you usually use.

If you need further assistance with the Zoom app please let us know we may be able to help.